Ba Gua Zhang - B. P. Chan's System 1 of 2
In this video, Master Frank Allen introduces the Combined Form Ba Gua Zhang of the famed martial art scholar Jiang Rong Qiao. This system of Ba Gua Zhang was brought to the U.S. in the 1970's by the late Master B. P. Chan.
The instruction begins with a series of Qi Gong exercises designed to strengthen and stretch both muscle and connective tissue to condition the body in preparation for the practice of Ba Gua Zhang. Next, Frank offers step by step instructions in all Eight Palm Changes of the Combined Form Ba Gua Zhang.
Featuring Frank Allen and students of Wu Tang PCA. Produced and Directed by 3-Time Emmy Award Winner Peter Goldsmith.
This video is a collective item and limited edition for Ba Gua Zhang practitioners.
Made in 2001
Duration: 1:00:01
