武堂 Wu Tang Physical Culture Association
NYC
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Class Description


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Taught by
​Tina Zhang
6:00pm - 7:00pm
Qi Gong
​Beginner's Class
Class is designed for beginner's Qi Gong practitioners.  
Different sets of Qi Gong program will be taught during the year.  Each set of Qi Gong, normally will be taught and practiced in 2 months to ensure the students learn well and expected to improve their health.

7:00pm - 8:00pm
Tai Chi
Beginner's Class
Class is designed for beginner's Tai Chi practitioners.
Classical Northern Wu Style Tai Chi will be taught in class.  The class is very focus on each student's progress and individual's learning abilities.

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Taught by
Frank Allen

6:00pm - 7:00pm
Fighting for Health - Boxing
Beginner's Class
Controlled Contact Boxing With Warm Up Exercises, Technique Training, Bag & Focus Mitts Drills, and Sparring
Class is for students of all levels, join us!!!


7:00pm - 8:00pm
Ba Gua Zhang 
Beginner's Class
Class is for Beginners and all levels are welcome - Learning, practicing Classical Cheng Style Ba Gua Zhang forms, Soft Hands Drill, and Martial Applications.

8:00pm - 9:00pm
Tai Chi
All Levels
Northern Wu Style Tai Ji Quan (Tai Chi).
Beginners Welcome to the class to learn Form & Pushing Hands Exercise.


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Taught by 
Frank Allen

6:00pm - 7:00pm
Tai Chi
Beginner's Welcome
Class is for all levels of students, learn and practice Tai Chi Forms, Push Hands, and Swords.

7:00pm - 8:00pm
Xing Yi Quan
Beginner's class

Beginners Welcome class.  Learning Xing Yi Quan forms, 2 Person Set, and Xing Yi Sword.

8:00pm - 9:00pm
Ba Gua Zhang as A Moving I Ching
Ba Gua as a Moving Yi Jing (I Ching) ... The Study of the Phenomenon of Change that the martial art of Ba Gua Zhang was derived from.
​Class is for students of all levels.
​Join us this very special class!


Picture
Taught by
Tina Zhang




Taught  by
Tian Zhang
&
Frank Allen








​

Taught by
Frank Allen
&
​Tina Zhang


​Taught by 
Frank Allen
12:00pm - 1:00pm
Qi Gong
Beginner's Class
Class is designed for beginner's Qi Gong practitioners.  
Different sets of Qi Gong program will be taught during the year.  Each set of Qi Gong, normally will be taught and practiced within 2 months of time to ensure the students learned well and expected to improve their health.

​1:00pm - 2:00pm
Tai Chi 
All Levels
Class is designed for all levels of Tai Chi practitioners.
Classical Northern Wu Style Tai Chi form, push hands, martial applications will be taught in class.  The class is fully focus on each student's progress. Beginners are welcome! 

2:00pm - 3:00pm
Ba Gua Zhang Beginners
Class focus on learning the basic Cheng Style Ba Gua Zhang form for beginners.

3:00pm - 4:00pm
Xing Yi Quan
All Levels
 Learning Xing Yi Quan forms, 2 Person Set, and Xing Yi Sword.

4:00pm - 5:00pm
Internal Marial Arts Weapons
Internal Martial Arts Weapons - Tai Ji Sword, Saber, Short Staff,  Xing Yi Sword, Ba Gua Sword, Broad Sword and Deer Horn Knives. 
Class is for all levels of students who interested in weapons and deepen their knowledge and sharpen their skills.

​We would love to meet you soon!
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Wu Tang PCA   21 E 1st St. 2nd Floor New York NY 10003   Tel: 347.558.5674   Email: [email protected]