Xing Yi Quan - DVD - Heibei Style
He Bei style Xing Yi Quan is the most popular and wide spread version of the Internal, Hard, Center Line Chinese Martial Art, that was developed in the early 1700's by retired general Ji Long Feng. This program will present The Five Element Fists of Ji's art of Xing Yi Quan. Included are a short history of the art, the Five Element Stances and Hand Techniques along with four footwork patterns. Then come the Five Element Line Drills followed by two versions of The Five Element Linking Form and The Five Element Two Person Set. Together these practices represent the complete system of He Bei Xing Yi Quan Five Element Fists.
Written & Directed by Frank Allen
Edited & Produced by Terri Ferrari